background image

Gold update: Gold pauses above USD 5,000 as energy shock clouds the global outlook

Picture of Ole Hansen
Ole Hansen

Head of Commodity Strategy

Summary:  Gold is holding above USD 5,000 as markets navigate a major energy supply shock that is raising inflation risks while threatening global growth. Despite short-term headwinds from higher yields and a stronger dollar, geopolitical tensions and fiscal uncertainty continue to support the longer-term outlook for precious metals.


Gold pauses above USD 5,000 as energy shock clouds the global outlook


Key Points:

  • Gold remains above USD 5,000, with prices consolidating as markets weigh geopolitical tension and a worsening global growth outlook.
  • The disruption to Persian Gulf energy flows has lifted oil and gas prices, increasing the risk of a stagflationary backdrop.
  • Short-term pressure on gold has come from a firmer US dollar and reduced expectations for US rate cuts this year.
  • The broader outlook for precious metals remains supportive, with geopolitical risk, fiscal concerns and safe-haven demand continuing to underpin sentiment.

Gold has struggled somewhat in recent weeks even as dark clouds gather over the Middle East and the outlook for the global economy becomes increasingly uncertain. Prices continue to hold comfortably above USD 5,000, yet the lack of a stronger bid in the face of rising geopolitical tension has raised questions among investors.

The current market backdrop is dominated by one of the most significant disruptions to global energy flows in decades. The interruption of crude, gas and refined fuel supplies from the Persian Gulf has triggered sharp gains across several commodities—from oil and natural gas to diesel, LNG and fertilizers. Such moves increase the risk of a renewed inflation shock while simultaneously threatening global growth, creating the classic ingredients for a stagflationary environment.

In this context, gold’s muted response may appear counterintuitive. However, the explanation partly lies in the metal’s role as one of the most liquid markets in the commodity complex. During periods of elevated uncertainty, investors often seek to raise liquidity, and gold frequently becomes a source of funds to meet margin calls or rebalance portfolios. This dynamic has contributed to the recent sideways price action.

At the same time, the short-term interest rate market has adjusted expectations, effectively pricing out the prospect of US rate cuts in 2026. Combined with a firmer US dollar, this shift has created an additional headwind for gold in the near term. Higher real yields tend to reduce the relative appeal of non-yielding assets, particularly when markets interpret rising commodity prices as an inflation risk that could prompt tighter monetary policy.

We believe this interpretation risks overlooking the nature of the current shock. The surge in energy prices is primarily the result of a supply disruption rather than a demand-driven boom. Historically, supply shocks carry very different macroeconomic implications. Instead of signalling an overheating economy that requires higher interest rates, they often act as a tax on growth by raising production costs and reducing consumer purchasing power.

If sustained, an energy shock of the current magnitude could slow activity across energy-intensive economies, including the United States and Europe. In such a scenario, the Federal Reserve may eventually face a difficult policy trade-off. While higher energy costs could lift headline inflation, weakening economic momentum could simultaneously push policymakers toward supporting growth rather than maintaining restrictive financial conditions.

This is why we believe the market’s assumption that the Federal Reserve will avoid cutting rates may ultimately prove premature. Should economic momentum weaken materially, the policy focus could shift toward stabilising growth rather than strictly fighting inflation generated by supply constraints.

Importantly, the structural reasons behind the strong investor demand for gold in recent years have not disappeared. If anything, they have arguably strengthened. Rising geopolitical tensions continue to support demand for safe-haven assets, while persistent fiscal deficits in several major economies—most notably the United States—remain a long-term concern for investors focused on currency stability and purchasing power.

Central bank demand, which has been a major pillar of the gold market over the past several years, may moderate somewhat as prices rise. With gold’s share of total reserve portfolios increasing relative to traditional assets such as government bonds, some central banks may slow the pace of purchases. However, the broader strategic motivation—diversification away from currencies and geopolitical risk—remains firmly in place.

Against this backdrop, we maintain a constructive outlook for the precious metals sector. While short-term volatility and liquidity-driven selling may continue to produce periods of consolidation, the broader macro environment remains supportive. Continued geopolitical tension, fiscal uncertainty and the risk of a stagflationary backdrop provide a favourable setting for hard assets.

We therefore maintain our positive outlook for gold and continue to see potential for prices to reach USD 6,000 in the coming quarters. Should this scenario unfold, silver could also extend its gains and potentially revisit USD 100. Beyond that level, however, the market may begin to encounter headwinds as elevated prices risk curbing industrial demand while simultaneously encouraging additional supply from recycled scrap.

2026-03-13-00-XAUUSD-chart
Spot gold with technical retracement levels - Source: Saxo
Related articles/content             
16 Feb 2026: COT on forex and commodities - Week to 10 Feb 2026
13 Feb 2026: Commodities weekly AI disruption fears rattle equities while commodities retain leadership
11 Feb 2026: Agriculture grains and livestock gains offset softs slump
9 Feb 2026: COT on forex and commodities - Week to 3 February 2026
6 Feb 2026: Commodities weekly Liquidity stress and deleveraging weigh on sentiment
5 Feb 2026: Silver remains unsettled as volatility and cross-market risks collide
2 Feb 2026: Silver When a record rally turns into a record rout
2 Feb 2026: COT on forex and commodities - Week to 27 January 2026
30 Jan 2026: Commodities weekly Metals pull back after a volatile record-setting month for commodities
28 Jan 2026: Golds orderly rally meets silvers chaos as the dollar comes under pressure
26 Jan 2026: COT on forex and commodities - Week to 20 January 2026
23 Jan 2026: Commodities weekly: Hard assets, hard weather: metals lead, gas shocks, cocoa cracks
22 Jan 2026: Winter shock links gas markets worldwide as US freeze-offs meet global LNG competition
19 Jan 2026: COT on forex and commodities - Week to 13 January 2026
19 Jan 2026: Trumps tariff threats over Greenland push hard assets back to centre stage
14 Jan 2026: Silver at USD 90 when hard-asset demand meets momentum
12 Jan 2026: COT on forex and commodities - Week to 6 January 2026
9 Jan 2026: Commodities weekly Geopolitics and index rebalance in focus as 2026 begins
8 Jan 2026: Gold and silver face a test of strength as annual index rebalancing begins
6 Jan 2026: COT on forex and commodities - Week to 30 Dec 2025
6 Jan 2026: Gold silver and platinum regain momentum as 2026 opens with familiar risks and new tensions
5 Jan 2026: Oil markets digest Venezuela shock disruption now optionality later
2 Jan 2026: What the steepest US yield curve since 2021 signals as 2026 begins
17 Dec 2025: Gold in review from pure macro trade to cornerstone asset
12 Dec 2025: Commodities weekly The great divergence metals surge while energy slumps
10 Dec 2025: Silvers breakout year From monetary hedge to industrial powerhouse
9 Dec 2025: Crude oils uneasy path toward 2030 and the opportunities it presents
2 Dec 2025: US critical minerals impact on copper silver and platinum
1 Dec 2025: Silver surges to fresh record highs as structural tightness meets macro tailwinds
28 Nov 2025: Commodities weekly Metals take the lead as index hits three year high
20 Nov 2025: Cocoa slump saves the chocolate bar but not your Christmas treats
14 Nov 2025: Commodities show leadership as hard assets outperform an unsettled macro landscape
13 Nov 2025: Crude oil short-term weakness masks long-term supply challenge
10 Nov 2025: Gold and silver break higher as US debt concerns eclipse shutdown relief
7 Nov 2025: Commodities weekly Gold tests AI turbulence as diesel and natgas steal the show
5 Nov 2025: Volatility shocks forced deleveraging and their temporary impact on in-demand commodities
4 Nov 2025: US grains and soybeans: Rally or short squeeze?
3 Nov 2025: Gold From euphoria to consolidation The next leg looks like a 2026 story
24 Oct 2025: Commodities weekly From glut to disruption sanctions lift energy as metal sectors diverge
22 Oct 2025: Gold and silver correction to test the markets true strength
22 Oct 2025: Gold and Silver reset What it means for long-term investors in miners
21 Oct 2025: Crude oil Short-term surplus meets long-term supply risk
20 Oct 2025: Commodities: Flying blind as US shutdown halts COT reporting
20 Oct 2025: Precious metals pause after record highs
10 Oct 2025: Commodities weekly Debasement fears the latest focus fuelling demand
8 Oct 2025: Gold powers through USD 4000 as investors question the old order
3 Oct 2025: Commodities Weekly Shutdown risks boost demand for hard assets
1 Oct 2025: Grain markets pressured by harvest and rising stocks
 

Educational resources:
A short guide to trading crude oil
The basics of trading wheat online
A short guide to trading gold
A short guide to trading copper
A short guide to trading silver
Gold, silver, and platinum: Are precious metals a safe haven investment?

Daily podcasts hosted by John J Hardy can be found here


More from the author             
This content is marketing material and should not be regarded as investment advice. Trading financial instruments carries risks and historic performance is not a guarantee of future results.
The instrument(s) referenced in this content may be issued by a partner, from whom Saxo receives promotional fees, payment or retrocessions. While Saxo may receive compensation from these partnerships, all content is created with the aim of providing clients with valuable information and options..

Outrageous Predictions 2026

01 /

  • Carry trade unwind brings USD/JPY to 100 and Japan’s next asset bubble

    Outrageous Predictions

    Carry trade unwind brings USD/JPY to 100 and Japan’s next asset bubble

    Charu Chanana

    Chief Investment Strategist

    A Trump-driven Fed pivot crashes the carry trade, hurling USD/JPY to 100 and unleashing Japan’s wild...
  • Drone taxis make Singapore skies the new causeways

    Outrageous Predictions

    Drone taxis make Singapore skies the new causeways

    Charu Chanana

    Chief Investment Strategist

    Singapore transforms regional travel with electric air taxis that replace causeways and ferries, tur...
  • A Fortune 500 company names an AI model as CEO

    Outrageous Predictions

    A Fortune 500 company names an AI model as CEO

    Charu Chanana

    Chief Investment Strategist

    Can AI be trusted to take over in the boardroom? With the right algorithms and balanced human oversi...
  • Dollar dominance challenged by Beijing’s golden yuan

    Outrageous Predictions

    Dollar dominance challenged by Beijing’s golden yuan

    Charu Chanana

    Chief Investment Strategist

    Beijing does an end-run around the US dollar, setting up a framework for settling trade in a neutral...
  • Dumb AI triggers trillion-dollar clean-up

    Outrageous Predictions

    Dumb AI triggers trillion-dollar clean-up

    Jacob Falkencrone

    Global Head of Investment Strategy

    Agentic AI systems are deployed across all sectors, and after a solid start, mistakes trigger a tril...
  • Quantum leap Q-Day arrives early, crashing crypto and destabilizing world finance

    Outrageous Predictions

    Quantum leap Q-Day arrives early, crashing crypto and destabilizing world finance

    Neil Wilson

    Investor Content Strategist

    A quantum computer cracks today’s digital security, bringing enough chaos with it that Bitcoin crash...
  • SpaceX announces an IPO, supercharging extraterrestrial markets

    Outrageous Predictions

    SpaceX announces an IPO, supercharging extraterrestrial markets

    John J. Hardy

    Global Head of Macro Strategy

    Financial markets go into orbit, to the moon and beyond as SpaceX expands rocket launches by orders-...
  • Taylor Swift-Kelce wedding spikes global growth

    Outrageous Predictions

    Taylor Swift-Kelce wedding spikes global growth

    John J. Hardy

    Global Head of Macro Strategy

    Next year’s most anticipated wedding inspires Gen Z to drop the doomscrolling and dial up the real w...
  • Executive Summary: Outrageous Predictions 2026

    Outrageous Predictions

    Executive Summary: Outrageous Predictions 2026

    Saxo Group

    Read Saxo's Outrageous Predictions for 2026, our latest batch of low probability, but high impact ev...
  • Despite concerns, U.S. 2026 mid-term elections proceed smoothly

    Outrageous Predictions

    Despite concerns, U.S. 2026 mid-term elections proceed smoothly

    John J. Hardy

    Global Head of Macro Strategy

    In spite of outstanding threats to the American democratic process, the US midterms come and go cord...

Disclaimer

The Saxo Group entities each provide execution-only service, and access to analysis permitting a person to view and/or use content available on or via the website is not intended to and does not change or expand on this. Such access and use are at all times subject to (i) The Terms of Use; (ii) Full Disclaimer; (iii) The Risk Warning; (iv) the Inspiration Disclaimer and (v) Notices applying to Trade Inspiration, Saxo News & Research and/or its content in addition (where relevant) to the terms governing the use of hyperlinks on the website of a member of the Saxo Group by which access to Saxo News & Research is gained. Such content is therefore provided as no more than information. In particular, no advice is intended to be provided or to be relied on as provided nor endorsed by any Saxo Group entity; nor is it to be construed as solicitation or an incentive provided to subscribe for or sell or purchase any financial instrument. All trading or investments you make must be pursuant to your own unprompted and informed self-directed decision. As such no Saxo Group entity will have or be liable for any losses that you may sustain as a result of any investment decision made in reliance on information which is available on Saxo News & Research or as a result of the use of the Saxo News & Research. Orders given and trades effected are deemed intended to be given or effected for the account of the customer with the Saxo Group entity operating in the jurisdiction in which the customer resides and/or with whom the customer opened and maintains his/her trading account. Saxo News & Research does not contain (and should not be construed as containing) financial, investment, tax or trading advice or advice of any sort offered, recommended or endorsed by Saxo Group and should not be construed as a record of our trading prices, or as an offer, incentive or solicitation for the subscription, sale or purchase in any financial instrument. To the extent that any content is construed as investment research, you must note and accept that the content was not intended to and has not been prepared in accordance with legal requirements designed to promote the independence of investment research and as such, would be considered as a marketing communication under relevant laws.

Please refer to our full disclaimer and notification on non-independent investment research for more details.

None of the information contained here constitutes an offer to purchase or sell a financial instrument, or to make any investments. Saxo Markets does not take into account your personal investment objectives or financial situation and makes no representation and assumes no liability as to the accuracy or completeness of the information nor for any loss arising from any investment made in reliance of this presentation. Any opinions made are subject to change and may be personal to the author. These may not necessarily reflect the opinion of Saxo Markets or its affiliates.

Saxo Markets
88 Market Street
CapitaSpring #31-01
Singapore 048948

Contact Saxo

Singapore
Singapore

Saxo Capital Markets Pte Ltd ('Saxo Markets') is a company authorised and regulated by the Monetary Authority of Singapore (MAS) [Co. Reg. No.: 200601141M ] and is a wholly owned subsidiary of Saxo Bank A/S, headquartered in Denmark. Please refer to our General Business Terms & Risk Warning to consider whether acquiring or continuing to hold financial products is suitable for you, prior to opening an account and investing in a financial product.

Trading in financial instruments carries various risks, and is not suitable for all investors. Please seek expert advice, and always ensure that you fully understand these risks before trading. Trading in leveraged products such as Margin FX products may result in your losses exceeding your initial deposits. Saxo Markets does not provide financial advice, any information available on this website is ‘general’ in nature and for informational purposes only. Saxo Markets does not take into account an individual’s needs, objectives or financial situation.

The Saxo trading platform has received numerous awards and recognition. For details of these awards and information on awards visit www.home.saxo/en-sg/about-us/awards.

The information or the products and services referred to on this website may be accessed worldwide, however is only intended for distribution to and use by recipients located in countries where such use does not constitute a violation of applicable legislation or regulations. Products and Services offered on this website are not intended for residents of the United States, Malaysia and Japan. Please click here to view our full disclaimer.

This advertisement has not been reviewed by the Monetary Authority of Singapore.

Apple and the Apple logo are trademarks of Apple Inc, registered in the US and other countries and regions. App Store is a service mark of Apple Inc. Google Play and the Google Play logo are trademarks of Google LLC.